Savor the Seafood Taste with these 16 Calamari Steak Recipes

16 Calamari Steak Recipes

Do you know what’s special about a Calamari Steak? A Calamari Steak is made of squid and not chicken or mutton. I’m a steak fanatic. I like steaks because of their versatility to go with every dish. It pairs perfectly with everything, just like potatoes. You can have it as an appetizer, a main course, or even an accompaniment. 

Calamari steak recipes will blow your mind if you love a good, tender steak that is high in protein and low in fat. Endless variations and goodness are pouring in continuously. 

If you are looking for a chicken steak alternative or a healthy recipe, these calamari steaks will be your best buddies. So, dive into the world of calamari steak recipes and start cooking!

1. Thai Red Curry Calamari Steak

The first recipe involves a delicious Asian touch to it. This calamari steak recipe is made from an amalgamation of spices, making it more flavorful and appetizing. 

If you love a good Thai curry, now’s the time to make a Thai Red Curry Calamari Steak. It involves cooking the calamari steak into the red curry paste and then adding other taste enhancers like Thai chili paste, fish sauce, and sugar. 

The delicious calamari steaks cooked in Thai red curry are placed on pan-fried bok choy and then topped with sesame seeds. You can prefer the sweetness of this recipe as per your preference. 

2. Grilled Calamari Steaks with Olive and Bean Salad

If you are ever running late for work or want to pack easy-to-make snacks for your trip, this Grilled Calamari steak with olive and bean salad is going to be your savior. The Olive and Bean salad adds to the perfect grilled steak, seasoned with salt and pepper. 

The olive and bean salad is made using white beans, olives, green onion, and parsley. Further, add salt and pepper along with some lemon juice. Mix everything well and serve alongside steaks. 

You can garnish this yummy recipe with lemon wedges. Make sure you grill the steaks well for a little extra crunch. 

3. Chicken-Fried Calamari Steak Sandwich

Fried recipes are the tastiest. It has a blend of spices with amazing sauces assembled with steak using buns. This sandwich calls for a calamari steak cooked in the same way as a chicken patty and then tossed between the two buns. 

Take your steaks and coat them in whisked eggs, dip them in breadcrumbs, and deep-fry them to create the best-looking brown steak patty. For the sauce, you need to mix mayonnaise, gochujang paste, and toasted sesame oil. 

Assemble everything with a layer of cabbage slaw in between, and then serve alongside fries. Make sure you don’t over-fry the steaks; otherwise, they will get burned.

4. Chimichurri Calamari Steak Sandwich

How many sandwich recipes are too many sandwich recipes? I might lose count, but don’t worry; the more, the merrier. Sandwiches are great to accompany anywhere and quick to make. 

The highlight of this recipe is a Chimichurri sauce native to Argentina. It’s made with a lot of herbs and garlic. It’s used both as a part of the marinade and for pouring on top of the steaks while assembling everything together. 

Chimichurri Calamari Steak Sandwich is assembled with steak kept along with baby arugula tossed in vinaigrette and topped with tangy pickled onions. A flavorful combo with an altogether different taste. 

5. Pan Fried Calamari Steaks with Charred Lemon

Whenever I’m craving something tangy, this is my go-to recipe. It has the goodness of lemon as well as a hidden element – the Beurre Blanc. Unless you already know, you might be wondering what the Beurre Blanc is.

Well, Beurre Blanc is a sauce made from white wine, garlic, lemon juice, and loads of butter. It’s puréed and then paired with pan-fried calamari steaks. The charred lemon adds to the taste. 

Make sure when you are making Beurre blanc, add one butter slice at a single point, to make the process smooth. Charred lemons can be made from butter itself. Assemble everything and relish the dish. 

6. Lime and Sweet Chili Grilled Squid

Hands down, one of the easiest Calamari steak recipes is Lime and Sweet chili Grilled squid. To give a sense of a good seafood dish made with ease, try this recipe made from a sauce that is used as a marinade and a dipping sauce.

You need to combine sweet chili sauce, soy sauce, red pepper flakes, lime juice, and garlic for the sauce. Dip your squid steaks into this marinade, and then grill it. Once done, assemble it on a plate. Squeeze some lime on the top, along with the remaining sauce. 

This recipe can be used as an appetizer or can be paired with some sautéed veggies to make a wholesome dish. You can tweak and adjust the sauce as per your taste preference. 

7. Calamari Steaks with Lemon Butter & Parsley

Did you just ask for the easiest calamari steak recipe in town? If yes, then this recipe has the minimal ingredients. You just require egg whites, panko bread crumbs, lemon, salt, and pepper.

Coat your steak with egg whites, followed by bread crumbs. Sauté it on a skillet by pouring lemon juice on the top. Season it with salt and pepper. 

Lastly, top it with fresh parsley and serve with your favorite dip. You can tenderize the steak by pounding it to increase the surface area. 

8. Spanish Style Squid Steaks with Spicy Garlic Sauce

The most innovative recipe of the lot is the Spanish-style squid steaks with spicy garlic sauce. It has squid tubes cut into diagonal shapes and then cooked for about 2 minutes on each side. 

A spicy garlic sauce made from white wine, Spanish olive oil, hot pepper, and garlic is poured on the top of the squid steaks. It’s further garnished with lemon wedged and some fresh parsley. 

Make sure you don’t cook the sauce for a longer period. Let the taste settle in, and then enjoy a lip-smacking Spanish delicacy. 

9. Lemon Caper Calamari Steaks

A beautiful tender calamari steak dripped in lemon caper sauce sounds great for a dinner date, right? This calamari steak recipe is made by dipping the steaks into a cheese-flour mixture and then an egg mixture. 

Once done, cook the steaks until they turn gorgeous golden brown. Further, make the lemon sauce by combining capers, lemon juice, and butter in a skillet. Mix everything well. 

Pour the creamy sauce on top of the steaks and enjoy this tender calamari recipe alongside some veggies.

10. Grilled Calamari Steaks with Mediterranean Salsa

If you’re fond of a good salsa mixture, you should try this salsa paired with grilled calamari steaks. A subtle flavored yet delicious recipe with minimal effort. The salsa requires olives, capers, tomatoes, olive oil, parsley, lemon zest, garlic, and some pepper. Give it a good toss. 

Grilled your calamari steaks seasoned with salt, pepper, and lemon juice. Place the salsa on top of it and pair it with lemon wedges, Voilà, the dish is prepared and ready to taste. 

A gym freak might love this low-fat, high-protein recipe. Grill the steak in minimal oil, and your soft, grilled steak with a yummy Mediterranean salsa is good to go.

11. Calamari Steak and Lemony Pasta

Any meat recipe is incomplete without a great pasta dish. This calamari steak and lemony pasta recipe leave a burst of tangy flavors in your mouth. The pasta sauce is made using garlic, lemon juice, anchovies, and zucchini. 

Pour this sauce on your spaghetti and pair it with the crunchiest calamari steak made by dipping it into garlic-seasoned flour, egg, and, finally into panko bread crumbs. 

The three-layer dipping process makes the steak extra crunchy to be paired with the creamy, lemony pasta. Enjoy it with garlic bread or on its alone. 

12. Calamari Piccata and Roasted Asparagus

As elite as the name sounds, the recipe is super easy and fun to follow. Calamari Piccata and Roasted Asparagus look aesthetically pleasing to the eyes. You have to follow the three dipping process for the steak and then cook it. 

For the sauce, add white wine, lemon juice, and capers to a skillet along with butter; pour on top of the steak and serve with roasted asparagus. The asparagus is topped with Parmesan cheese to make it look fancy. 

You can also use chicken stock instead of white wine for the recipe. Don’t over-roast the asparagus and serve it hot. 

13. Grilled Calamari Steak Over Polenta 

Have you ever tried making a polenta? If not, this is the time to make polenta and serve with your grilled calamari steak.

You can season the calamari steak and then top it with a parsley sauce made from parsley, balsamic vinegar, olive oil, and lemon juice. Both the steak and the sauce have to be placed on the polenta. 

Assemble and enjoy this wholesome combo which requires minimal effort but tastes heavenly. 

14. Calamari Steaks with Tuna Mayonnaise

Good recipes always come at the end. You may have tried an ample number of stuffed recipes, but this is going to top your list. A calamari steak stuffed with tuna mayonnaise. How cool is that, right? 

The tuna mayonnaise is made by mashing tuna with mayonnaise and olive oil. It should be creamy enough that the filling melts in your mouth once it’s cooked with the steaks. 

You are going to fall in love with the creaminess of this meal. I love to pair my steak with a glass of wine. This recipe is reserved for special occasions. Make sure your steaks are tender enough to cook well in the oven.

15. Grilled Calamari Steaks with Summer Salsa

Summer calls for a colorful summer salsa recipe paired with the perfectly grilled calamari steak. This salsa is prepared by mixing diced tomatoes, corn, ground garlic, basil, lemon juice, salt, and pepper. Combine all the ingredients in a bowl. 

Grill your calamari steaks well and then pair them with this tasty summer salsa to make it a complete dish. On a plate, add your arugula, top it with steak, and finally comes the salsa. You can make the salsa more flavorful by adding your preferred choice of veggies. 

Make sure that you don’t overcook the steak; otherwise, the texture might change, and it may feel rubbery while eating. 

16. Calamari Steaks with Grilled Baby Marrow

Are you a fan of baby marrows, like me? The calamari steaks with grilled baby marrow make a great combination. The baby marrows are sliced into ribbons and then further grilled with calamari steaks. 

Cook your calamari steaks until it gets a nice brown color to it. Add lemon juice, parsley, dried chilies, and chopped garlic. Season it with salt and pepper and relish the dish. 

This dish works well as something to serve at breakfast. You can pair it with your greens or sauces and make it more flavorsome. 

Calamari steaks are a great twist on traditional steaks. When I’m craving a soft steak with a nutty taste, I go for calamari steaks. These steaks make lip-smacking dishes, and one can’t help but hop on to the dish. 

This is not the end, my friend. There’s a special calamari steak recipe that makes my taste buds come alive with its spice kick. Yes, you guessed it right. It’s the spicy Grilled Calamari Steak.

spicy grilled calamari steaks

Spicy Grilled Calamari Steaks

I’m a huge spice fanatic. I love my spices, be it any dish. Believe it or not, species amplify any dish’s taste. These spicy grilled calamari steaks are the easiest to make. You can Netflix and chill with this steak recipe, just like I do. So, hop on.
Course Main Course
Cuisine Mexican
Servings 4 people
Calories 150 kcal


  • Ziploc bag
  • Grill pan


  • 1 tbsp ground cumin
  • 2 tbsp cayenne pepper
  • 2 tbsp paprika
  • 1 tbsp black pepper
  • ¼ cup lemon juice
  • ½ tsp salt 
  • 2 tsp unsalted butter
  • 2 tsp garlic, minced
  • 4 calamari steaks


  • Add all the ingredients to a zip-close bag, save for the steaks. Seal the bag and rub until all the ingredients are combined.
  • Place the steaks into the bag and seal it. Coat the calamari well with the marinade by turning over and rubbing them. Marinate the steaks for an hour in the refrigerator.
  • Heat up the grill. Keep the temperature at medium-high.
  • Remove the steak from the marinade and throw them on the hot grill. Make sure they don’t come in contact with the flame. Grill them for 5 minutes, turning them halfway through.
  • Take them off the grill and season it with spices, if needed. Pair it with mashed potatoes or a dip of your choice. Enjoy!


Fat: 5g | Saturated Fat: 2g | Trans Fat: 0.0g | Cholesterol: 335 mg | Sodium: 310 mg | Carbohydrate: 11g | Dietary Fiber: 3g | Sugars: 1g | Protein: 23g
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